Trauma Informed Psychotherapy

Trauma Informed Psychotherapy

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​Trauma Informed Stabilization Treatment - TIST

Internal Family Systems - IFS

Comprehensive Resource Model - CRM

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It is important to understand that it takes time, deep healing occurs overtime. Be gentle with yourself and your journey. Slow is fast when in comes to trauma healing.

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For the most comprehensive trauma healing journey, I suggest the Comprehensive Resource Model (CRM) sessions which are preferably 80 minutes. CRM is  based on neuroscience. It is an emotion/affect focused therapy, meaning we need to feel things fully, in order to heal. CRM’s goal is to get to the root of the trauma, the deepest wound and the intolerable affect that created the need for coping defenses to emerge e.g aggressive behaviours, anxiety, ADHD, addiction, depression, people pleasing, self sabotaging, poor relationships, to name a few. We will work together to get to the roots of these struggles, we are NOT staying within the layers of defense responses. CRM is very skilful at accessing the roots of trauma through resourcing your body, without re-traumatization. You also have the potential to access the Self, that is not defined by trauma, the highest level of consciousness. In this healing journey, you awaken and re-member the most beautiful resources within you.

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Fees:

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80 minute session..........................$225

 

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