1.
Psychotherapy for Children, Teens, and Adults
Psychotherapy is tailored to each unique client to achieve deep healing. Offering warm, compassionate, non-judgemental, and non-pathologizing environment where clients can experience growth.
2.
Family Therapy & Parent Consultation
Let's work together to strengthen your family bonds and address what is getting in the way of you feeling understood, heard, respected and seen. Once wounds are recognized and repaired, the entire family unit can experience a stronger sense of belonging and unity.
3.
Trauma-Informed Psychotherapy
Empowering clients to navigate and heal from trauma. Providing a supportive environment through the use of modalities that are based in Brain Science and research. Focusing on feeling the emotion/affect, while resourcing your body avoiding re-traumatization. Fostering resilience and a strong sense of Self.
4.
Yoga and other Healing Services
Tailored yoga classes for all ages to address dysregulated nervous systems and promote joy, freedom, and overall well-being.
For children only:
Check out this 10-12 session program for kids 6-12 years old that promotes increased confidence, self esteem, focus, attention and more!
My Approach
Welcome to Marta Borges Psychotherapy and Yoga, a place dedicated to fostering healing and well-being.
It is my hope you may come to experience internal alignment, connection to your emotional wisdom, trust within, confidence, presence, and freedom from old patterns.
The trauma informed model I use is highly effective in helping you overcome old paradigms that are getting in the way of your joy and growth. The family therapy models I use are kind, nonjudgemental, and inclusive. Finally, I believe in the power of expressive tools to help kids and teens be themselves and love who they are.
About Marta Borges
As a registered psychotherapist and yoga practitioner, I am dedicated to creating a nurturing and empowering space for individuals and families to embark on their healing journey.
I am committed to supporting children, teens, parents, families, and individuals dealing with trauma, emotional challenges and relational struggles on their path to a balanced and fulfilling life.